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March 09 Week NineGreat week!!! Many milestones accomplished!! I hit the 40 lb mark, both kids went over 30, and combined we went over 100 lbs!!! Nine weeks to 100 lbs. Wow. (It sounds like the title of a book..*LOL* ) And only 200 more to go! I hope everyone else out there is having a fantastic week!!!
Start 1/6 1/13 1/20 1/27 2/3
Mom 355 344 338 333 329
Shonda 315 302 297 297 294
Justin 272 263 255 253 253
Totals 942 909 890 883 876
Continue 2/10 2/16 2/23 3/1 3/8 Lbs Lost
Mom 328 324 321 319 315 40
Shonda 290 288 290 286 284 31
Justin 248 244 244 243 241 31
Totals 866 856 855 848 840 102 March 08 Blizzard '08March 05 Biggest Loser Casting CallMarch 02 Week 8Start 1/6 1/13 1/20 1/27 2/3 2/10 2/16 2/23 3/1 Lbs Lost
Mom 355 344 338 333 329 328 324 321 319 36
Shonda 315 302 297 297 294 290 288 290 286 29
Justin 272 263 255 253 253 248 244 244 243 29
Totals 942 909 890 883 876 866 856 855 848 94
Wow what a great week! I'm pretty happy that we are all back to losing now. What a great feeling!! We've almost lost 100Lbs.
Shonda and I did go to the Biggest Loser casting call. It was amazing to see all the people and everyone was so friendly. Unfortunately, we decided not to stay, because we were so far back in line. But we stayed long enough to get to know everyone around us. It was just a great experience. I'll try to post pics in the next blog. For some reason, I'm having trouble getting them uploaded. February 28 Is this week over yet!!!!Wow is it me, or has Live Spaces been really SLOW this week?! Maybe it's just my puter.... Anyway, the week has been super intense at work...end of the month and putting in some serious time so I haven't even had time to think about the casting call.....But still intend on making it there. Thanks for all the support from our friends out there.... I wonder, will people actually fly in to try out?? I can't imagine that there will be so many people from Ohio trying to get on the show...
Anyway, just checking in so you will know we are all still alive... =) I'll update more over the weekend.... February 25 Safety PinFebruary 24 Week 7Well, everyone has a bad week now and then. As a team, we didn't do so well. But I'm trying to keep the kids encouraged. And they haven't given up. They just know they will need to step up their efforts this week.
Start 1/13 1/20 1/27 2/3 2/10 2/16 2/23 Lbs Lost
Mom 355 344 338 333 329 328 324 321 34
Shonda 315 302 297 297 294 290 288 290 26
Justin 272 263 255 253 253 248 244 244 29
Totals 942 909 890 883 876 866 856 855 91 February 21 Almost weighins againWhy we picked Saturdays for weigh-ins, I'll never know. But now it's set in stone. And I find that by Saturday, we're SO excited to see our "reward". And then next Saturday will be our casting call for Biggest Loser. Justin will not be participating, since he has the least amount to loose. But Shonda and I will be there and ready. I can't imagine what a wonderful thing it would be to be selected. I want to be the first "women's team" to WIN!!!
Ok, I'll stop rambling. I'm just in such a good mood, and I feel SO much better with this 30 lbs off!!! I just had to share. Can't wait for the next 30!!! You won't be able to stand me I'll be so cheerful!! February 20 Casting CallOMG!!! Encouragement needed!!! Biggest Loser is having a casting call here in our home town!!! We would SO much like to do it. We have SO many questions though...I wonder, do they pay any t type of salary for the people on the show? Do we need to take anything with us to the casting call?? What types of personalities are they looking for? Can we really do it? I can just see it as a way to step up our efforts and I'd LOVE to see the weight come off like the contestants do. Anyone have answers? Encouragement?? February 17 WEEK SIX Start 1/13 1/20 1/27 2/3 2/10 2/16 Lbs Lost
Mom 355 344 338 333 329 328 324 31
Shonda 315 302 297 297 294 290 288 28
Justin 272 263 255 253 253 248 244 29
Totals 942 909 890 883 876 866 856 88
Six weeks in!!! Most of us are now 6 weeks into the new life. Can you feel the difference? I see it in all of us. And it's just building in momentum. The more we lose the better we feel and the more we DO. The more we do, the more we lose. I can't thank the Million Pound Match Up, and The Biggest Loser enouch, for the motivation to start this new life. And to YOU, our friends and mates in this journey, for sharing every inch, every pound, THANK YOU!!!! We are ALL going to benefit from this fantastic new life.
6 WEEKS AGO NOW
We even LOOK happier!!
February 10 Take 2 - Week Five Start 1/13 1/20 1/27 2/3 2/10 Lbs Lost
Mom 355 344 338 333 329 328 27
Shonda 315 302 297 297 294 290 26
Justin 272 263 255 253 253 248 25
Totals 942 909 890 883 876 866 78
Ok, so I don't blog very well. But the whole jist is - we lost 10 more lbs, we feel great and we can't wait until next week to see what happens. With my 1 lb loss this week, I feel I held us back as a team. But I'm so proud of how well we are all doing. February 04 One Month IN!! Start 1/13 1/20 1/27 2/3 Lbs Lost
Mom 355 344 338 333 329 26
Shonda 315 302 297 297 294 22
Justin 272 263 255 253 253 20
Totals 942 909 890 883 876 68
WOOHOO!! Still going strong. And more motivated than ever. Not much time to write today. But I'm thrilled that we've made it a month!!
January 27 Week 3 Start 1/13 1/20 1/27 Lbs Lost
Mom 355 344 338 333 22
Shonda 315 302 297 297 19
Justin 272 263 255 253 20
Totals 942 909 890 883 61
Well, week 3 was a bit weak for us. A little disappointing. But in the end, we all feel better and definately eat better than we have in a long time. Below are the pictures to compare, although I don't feel they are particularly showing of what we "FEEL" .
Mom---1/6/08 Today
Shonda---1/6/08 Today
Justin---1/6/08 Today
January 20 The End of Week TwoWell, here we are at the end of week two.. And no pictures today. Shonda and Justin are out doing normal young-adult things However, we did pause long enough for the weekly weigh-in. We are thrilled at the results, although I would have liked to have had 9 lbs. And here, just to share:
Start weight 1/13 weigh-in 1/20 weigh in Lbs Lost
Mom 355 344 338 17
Shonda 315 302 297 19
Justin 272 263 255 17
Totals 942 909 890 53
WOW!! We broke the 900 mark! 53lbs is a small child. Who would have believed that in 2 weeks time, we could have such a difference!! We count our calories and fat every day. We excercise. Shonda and Justin have been playing basketball together and walk/jog up and down our road. With me working 45-55 hour weeks, I find I have to be more creative with my excercise. The only time I will do it is if I get straight out of bed and start. I've been walking/exercising for 10 minutes every morning. I started out at 5 minutes the first week. This week I'll try for 15. Remember now, I was extremely out of shape. I also am taking the stairs at work, and parking further away, where-ever I go. We've all also been lifting 10 lb weights whevnever we are sitting watching TV. But I really think it's the calorie watching. Portion control, that's what it's all about. And better foods. More fruits and veggies. Less meat. Eating sugar-free jello when we need to satisfy that sweet tooth. Everything I've always known was the way we SHOULD be eating. I already feel better and I can't wait to see what it's like in the coming weeks. January 15 Some thoughts Mid WeekYou know, I'm still very encouraged. I can't believe how many people are out there doing the same things we are, struggling, changing lifestyles. This is a very good thing that the Biggest Loser program has created. For us, it's not about winning a prize. We honestly don't expect anything like that. (Although I've really thought about auctioning off our weight loss on E-bay.. Week OneWell, we made it through the first week.
We had not made goals. We didn't want to do it lightly. Here is what we decided"
Our collective goal is 1 year- 300lbs
1 month- 75 lbs
3 months- 150 lbs
Our weekly results:
Justin Started 272 lbs Weighs 263 lbs Lost 9 Lbs
Mom Started 355 lbs Weighs 244 lbs Lost 11 Lbs
Shonda Started 315 lbs Weighs 302 lbs Lost 13 lbs
Total= 33 lbs
Off to a good start! And here are the 1st week pictures:
Day 1INTRODUCING THE ROUSH WEIGHT LOSS TEAM. THERE ARE THREE OF US,
AND TOGETHER WE ARE ATTEMPTING TO BEGIN A NEWER HEALTHIER LIFESTYLE.
WE HAVE BEEN INSPIRED BY "THE BIGGEST LOSER", A WEIGHT LOSS REALITY SHOW.
I AM THE MOTHER, KATHY. I HAVE A DAUGHTER, SHONDA, AND A SON, JUSTIN AND
WE ALL DECIDED TOGETHER THAT THIS IS THE TIME TO TAKE CONTROL OF OUR LIVES.
JUST DO IT IS OUR THEME.
PROFILES:
KATHY-MOM
SHONDA
JUSTIN
OUR STORY
THIS STORY IS REALLY MY STORY. MY NAME IS KATHY AND I'M A FULL TIME WORKING
MOTHER. I'VE BEEN OVERWEIGHT ALL MY LIFE. I'VE TRIED EVERY DIET YOU CAN I
IMAGINE AND SOME THAT YOU DON'T EVEN WANT TO KNOW ABOUT. MY MOTHER WORKE
FOR A WELL KNOWN WEIGHT PROGRAM AND I WAS EDUCATED IN NUTRITION. I WAS
FIRST PUT ON PERSCRIBED DIET PILLS WHEN I WAS 5 YEARS OLD. NOTHING HAS
WORKED FOR ME.
I GREW UP ON A FARM AND WAS A VERY ACTIVE CHILD/YOUNG ADULT. BUT AS I GET
OLDER, MY LIFESTYLE HAS BECOME MORE SEDENTARY. I SIT AT A DESK SOMETIMES 12
HOURS A DAY, GET NO EXCERCISE, AND EAT WHATEVER I WANT. SEE WHERE THAT HAS
GOTTEN ME? EVEN WHEN I WAS ACTIVE, I WAS OVERWEIGHT. BUT IN BETWEEN "DIETS"
I WOULD ALWAYS EAT WHATEVER I WANTED.
BUT I BELIEVE THAT I'M AT A POINT IN MY LIFE THAT I AM
READY TO CHANGE OLD HABITS, AND REALLY STICK WITH SOMETHING THAT WILL WORK.
I'M ALMOST 46, AND THIS WEIGHT WILL KILL ME IF I DON'T GET TAKE CONTROL. BOTH
SHONDA AND JUSTIN HAVE BEEN URGING ME TO DO SOMETHING. THEY WERE BOTH READY
TO DO SOMETHING ABOUT THEIR WEIGHT, AND I DON'T WANT TO SEE THEM END UP LIKE
ME. WE'VE BEEN WATCHING "THE BIGGEST LOSER" FOR THE LAST COUPLE OF SEASONS,
AND WE SEE WHAT THEY CAN DO. WE ALL AGREED THAT WE NEED TO BE MORE FIT, AND
THAT WE NEED TO LOOSE THIS EXCESS WEIGHT.
SO THIS IS TO DOCUMENT OUR PROGRESS, TO KEEP US ON TRACK, AND HOPEFULLY
TO GET SOME SUPPORT ON OUR JOURNEY TO HEALTH. |
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